Robert Keehn, LPC

Despite our best intentions, we often find ourselves hurting, or acting in ways we don't understand. The issue isn't always simply in thinking, mindset or not having a positive-enough perspective. Emotional disruption happens at a deeper level. Growing up, we're taught that emotions are like symptoms to be relieved. Unfortunately, that's an unhelpful lesson because this leads to repressed emotions. When they inevitably resurface, we experience disruption that often pairs with anxiety, physical issues (muscle tension/pain/illness), or intrusive thoughts. This can be perennial, or can engulf us from time to time. My role is to help you find balance so we can identify the obstacles preventing you from a more peaceful & fulfilled life. I believe the hallmark of good therapy is when it delves into the person's true self & incorporates the person's many parts. I also focus on mind-body connection since emotional symptoms always pair with physical symptoms. I've been in practice for 12 years & love what I do. You're welcomed to reach out for a free consultation. Feel free to call, text, or email.